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EMDR Therapy

EMDR Therapy

At the Alpine Health Centre, we offer Eye Movement Desensitisation and Reprocessing (EMDR) therapy to help individuals process traumatic memories and experiences.

EMDR is a clinically proven, evidence-informed treatment that reduces the emotional intensity of distressing memories, supporting recovery and emotional healing. Our experienced clinicians deliver EMDR in a safe, supportive environment tailored to each person’s needs and healing journey.

TMS and EMDR

TMS is a non-invasive brain stimulation technique that can help regulate brain activity, particularly in areas associated with mood and emotion. EMDR is a psychotherapy that uses guided eye movements or other forms of bilateral stimulation to help individuals process traumatic memories and reduce their emotional impact. Some studies suggest that combining TMS and EMDR may lead to greater symptom reduction than either treatment alone, especially for PTSD.

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What Is EMDR?

Eye Movement Desensitisation and Reprocessing (EMDR) is an evidence-informed therapeutic approach used to help process distressing memories. Through guided eye movements and structured protocols, EMDR supports the brain’s natural healing processes, helping individuals reduce the emotional intensity of traumatic memories.

EMDR and clinical hypnotherapy are recognised as potential complementary therapies to TMS therapy, especially for individuals with PTSD or other trauma-related conditions. While TMS helps regulate brain activity and improve mood, EMDR and clinical hypnotherapy can aid in processing traumatic memories and alleviating emotional distress. Offering these therapies post TMS therapy can provide a more comprehensive approach to treatment.

Our Approach

EMDR is delivered within a safe, supportive clinical setting by trained professionals, often integrated alongside other therapeutic supports such as psychotherapy or counselling.

Who May Benefit:

  • Post-Traumatic Stress Disorder (PTSD)
  • Anxiety and panic symptoms
  • Phobias
  • Grief and loss
  • Complex trauma histories
  • Emotional distress linked to past experiences

Why Choose the Alpine Health Centre:

We provide EMDR therapy within a safe, supportive environment, focusing on each individual’s healing journey and care needs.

Trauma-Informed Practice

Therapists use structured, evidence-informed methods to support safe trauma processing.

Individualised Treatment Approach

Every EMDR plan is customised based on personal trauma history and goals.

Experienced EMDR Practitioners

All clinicians are specifically trained in EMDR protocols and therapeutic best practice.

What to Expect

We follow a simple, supportive process designed to understand your needs, develop care plans, and provide ongoing professional treatment.

1

Initial Consultation

We begin with a comprehensive consultation to understand your needs, history, and goals.
2

Ongoing Treatment & Support

Your care is delivered by qualified professionals, with regular reviews to monitor progress and adjust as needed.
3

Personalised Care Plan

Following assessment, we develop a tailored treatment plan suited to your individual circumstances.
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Get In Touch

We’re here to help you take the first step toward better health and wellbeing. Whether you have questions about our services, want to book an appointment, or need NDIS support, our friendly team is ready to assist.

Prefer to speak in person? Reach out to either of our locations in Rosedale or Jindabyne—we look forward to hearing from you.

Request an appointment below and we will get in touch with you to confirm a suitable time.